Psychotherapy for Individuals & Couples

Relationship conflict, life transitions, personal growth, grief and loss, work-related stress, and coping with depressive and anxious symptoms. I incorporate Emotionally Focused Therapy (EFT), Internal Family Systems (IFS), and Eye Movement Desensitization and Reprocessing (EMDR) to tailor treatment to each client’s unique needs, promoting healing and lasting change.

I am dedicated to helping individuals rediscover themselves by untangling old patterns that hinder personal growth, allowing them to move toward a life that feels authentic and vibrant. With a collaborative and open approach, I empower my clients to explore their core challenges, build essential life skills, deepen self-awareness, and ultimately find the freedom to pursue the life they truly desire.